A BMCC Solution Guide

Breaking Free

Identifying Narcissistic Traits in Parents


This book is a compassionate and insightful guide for anyone grappling with the emotional scars left by a narcissistic parent. It offers a clear pathway to understanding how your upbringing may have shaped your self-worth, relationships, and inner struggles. Packed with practical tools and reflections, it empowers readers to untangle harmful patterns, navigate the present with confidence, and create a future rooted in self-acceptance and peace. If you’ve ever felt held back by your past, this book is a must-read—a lifeline to reclaiming your voice, your power, and your happiness.


Testimonial

"We weren't sure if this was for us but ..."

Alexis and Samuel

"As siblings who grew up under the shadow of a narcissistic parent, we found this book to be a revelation. It helped us understand how our upbringing shaped our struggles with self-worth and relationships, offering insights we hadn’t fully grasped before. The compassionate tone and practical steps made it feel like the author truly understood us.

This book encouraged constructive reflection, gave us tools to break old patterns, and even made therapy when we went - more meaningful.

If you feel your childhood left emotional wounds, we highly recommend this guide—it’s a powerful step toward healing and reclaiming your life."


£4.95

Circa $6 / €7

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In this Guide You'll Find

  • Break free from your past: Discover how a narcissistic parent shaped your life.
  • Reclaim your happiness: Gain tools to transform old wounds into personal strength and peace.
  • A lifeline to clarity: Understand why your relationships feel unbalanced—and how to fix them.
  • Stop repeating harmful patterns: Learn the secrets to breaking cycles and thriving in your future.
  • Your first step toward healing: This book will change how you see yourself—and your possibilities. 🌤️



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