A BMCC Solution Guide

Breaking Free

A Guide for People Pleasers Ready to Reclaim their Lives

The Courage to Live without Apology

Are you tired of constantly putting others first at the expense of your own happiness? This guide is your roadmap to breaking free from people-pleasing habits.

Packed with practical tools, self-assessment exercises, and empowering strategies, it helps you understand the roots of your behavior, build authentic relationships, and set boundaries without guilt.

With relatable case studies and expert insights, you’ll reclaim your confidence, identity, and peace of mind.

Start living authentically—this book is your first step toward lasting freedom.

Testimonial

"We weren't sure if this was for us but ..."

SallyAnn

“Reading this book has been life-changing. I finally understood how my childhood shaped my need to please and discovered practical tools to set boundaries without guilt. The self-assessment exercises gave me incredible clarity, and the boundary-setting scripts were invaluable in navigating difficult conversations. Now, I have more energy, healthier relationships, and genuine confidence. For the first time, I feel like I’m living truer to who I am —and it’s liberating! If you’re a people pleaser looking for freedom, this book is your must-have guide.”


£4.95

Circa $6 / €7

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In this Guide You'll Find

  • Explore how your upbringing and unmet needs may fuel your people-pleasing behaviors and patterns
  • Real-Life Stories: Relate to case studies that mirror your struggles and inspire change.
  • Discover practical tools like boundary-setting scripts and exercises to reclaim your time and energy.
  • Shift from seeking external validation to living boldly and unapologetically. Reclaim the real you!
  • Build deeper, healthier relationships by fostering mutual respect and honest communication.
  • Find Freedom: Break free from burnout and guilt to create a life that prioritizes you. 🌤️



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